LIGHT CANADIAN BACON MUFFIN vs GRIDDLE N' SAUSAGE BREAKFAST SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT CANADIAN BACON MUFFIN wins in 7 out of 10 nutrient categories
LIGHT CANADIAN BACON MUFFIN: 7
vs
GRIDDLE N' SAUSAGE BREAKFAST SANDWICH: 1
(2 ties)
Overview
| Nutrient | LIGHT CANADIAN BACON MUFFIN | GRIDDLE N' SAUSAGE BREAKFAST SANDWICH | Winner |
|---|---|---|---|
| Calories | 172 cal | 288 cal | |
| Protein | 9.4 g | 8.1 g | |
| Carbs | 22.7 g | 27.9 g | |
| Fat | 4.7 g | 15.3 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT CANADIAN BACON MUFFIN | GRIDDLE N' SAUSAGE BREAKFAST SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT CANADIAN BACON MUFFIN | GRIDDLE N' SAUSAGE BREAKFAST SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 36 MG | |
| Iron, Fe | 2.1 MG | 1.6 MG | |
| Sodium, Na | 523 MG | 495 MG |