LIGHT BUTTERY SPREAD vs ORGANIC SLICED RIPE OLIVES
Nutrition comparison per 100 g serving
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ORGANIC SLICED RIPE OLIVES wins in 3 out of 8 nutrient categories
LIGHT BUTTERY SPREAD: 2
vs
ORGANIC SLICED RIPE OLIVES: 3
(3 ties)
Overview
| Nutrient | LIGHT BUTTERY SPREAD | ORGANIC SLICED RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 357 cal | 94 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 6.3 g | |
| Fat | 35.7 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT BUTTERY SPREAD | ORGANIC SLICED RIPE OLIVES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 14 UG | 0 UG |
Minerals
| Mineral | LIGHT BUTTERY SPREAD | ORGANIC SLICED RIPE OLIVES | Winner |
|---|---|---|---|
| Sodium, Na | 679 MG | 844 MG |