LIGHT & BUTTERY SNACK CRACKERS vs MEDITERRANEAN MATZOS
Nutrition comparison per 100 g serving
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MEDITERRANEAN MATZOS wins in 6 out of 10 nutrient categories
LIGHT & BUTTERY SNACK CRACKERS: 3
vs
MEDITERRANEAN MATZOS: 6
(1 ties)
Overview
| Nutrient | LIGHT & BUTTERY SNACK CRACKERS | MEDITERRANEAN MATZOS | Winner |
|---|---|---|---|
| Calories | 438 cal | 393 cal | |
| Protein | 6.3 g | 10.7 g | |
| Carbs | 50 g | 82.1 g | |
| Fat | 25 g | 1.8 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT & BUTTERY SNACK CRACKERS | MEDITERRANEAN MATZOS | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 50 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 56 MG | 525 MG | |
| Sodium, Na | 656 MG | 232 MG |