LIGHT BUTTER POPCORN MICROWAVEABLE BAGS vs CARAMEL WHOLE GRAIN LARGE POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT BUTTER POPCORN MICROWAVEABLE BAGS wins in 6 out of 10 nutrient categories
LIGHT BUTTER POPCORN MICROWAVEABLE BAGS: 6
vs
CARAMEL WHOLE GRAIN LARGE POPCORN: 3
(1 ties)
Overview
| Nutrient | LIGHT BUTTER POPCORN MICROWAVEABLE BAGS | CARAMEL WHOLE GRAIN LARGE POPCORN | Winner |
|---|---|---|---|
| Calories | 424 cal | 300 cal | |
| Protein | 9.1 g | 1.7 g | |
| Carbs | 63.6 g | 56.7 g | |
| Fat | 13.6 g | 8.3 g | |
| Fiber | 12.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT BUTTER POPCORN MICROWAVEABLE BAGS | CARAMEL WHOLE GRAIN LARGE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2 MG | |
| Iron, Fe | 2.1 MG | 0.4 MG | |
| Potassium, K | 258 MG | 75 MG | |
| Sodium, Na | 1,182 MG | 150 MG |