LIGHT BUTTER MICROWAVE POPCORN vs SALTED PISTACHIOS
Nutrition comparison per 100 g serving
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SALTED PISTACHIOS wins in 6 out of 9 nutrient categories
LIGHT BUTTER MICROWAVE POPCORN: 2
vs
SALTED PISTACHIOS: 6
(1 ties)
Overview
| Nutrient | LIGHT BUTTER MICROWAVE POPCORN | SALTED PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 1,567 cal | 1,091 cal | |
| Protein | 11.7 g | 40.9 g | |
| Carbs | 56.7 g | 54.6 g | |
| Fat | 6.7 g | 86.4 g | |
| Fiber | 18.3 g | 18.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT BUTTER MICROWAVE POPCORN | SALTED PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 209 MG | |
| Iron, Fe | 0 MG | 9.1 MG | |
| Sodium, Na | 767 MG | 818 MG |