LIGHT BUTTER MICROWAVE POPCORN vs SALTED MICROWAVE POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT BUTTER MICROWAVE POPCORN wins in 7 out of 9 nutrient categories
LIGHT BUTTER MICROWAVE POPCORN: 7
vs
SALTED MICROWAVE POPCORN: 1
(1 ties)
Overview
| Nutrient | LIGHT BUTTER MICROWAVE POPCORN | SALTED MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 455 cal | 2,017 cal | |
| Protein | 12.1 g | 8.3 g | |
| Carbs | 69.7 g | 50 g | |
| Fat | 13.6 g | 25 g | |
| Fiber | 15.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT BUTTER MICROWAVE POPCORN | SALTED MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 0 MG | |
| Sodium, Na | 758 MG | 500 MG |