LIGHT BUTTER MICROWAVE POPCORN vs STRAUB'S
Nutrition comparison per 100 g serving
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STRAUB'S wins in 5 out of 11 nutrient categories
LIGHT BUTTER MICROWAVE POPCORN: 3
vs
STRAUB'S: 5
(3 ties)
Overview
| Nutrient | LIGHT BUTTER MICROWAVE POPCORN | STRAUB'S | Winner |
|---|---|---|---|
| Calories | 394 cal | 567 cal | |
| Protein | 9.1 g | 20 g | |
| Carbs | 69.7 g | 20 g | |
| Fat | 7.6 g | 50 g | |
| Fiber | 9.1 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT BUTTER MICROWAVE POPCORN | STRAUB'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT BUTTER MICROWAVE POPCORN | STRAUB'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 267 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 576 MG | 0 MG |