LIGHT BOLOGNA vs OVEN ROASTED THIN SLICED TURKEY BREAST
Nutrition comparison per 100 g serving
Ad 468x60
OVEN ROASTED THIN SLICED TURKEY BREAST wins in 5 out of 10 nutrient categories
LIGHT BOLOGNA: 3
vs
OVEN ROASTED THIN SLICED TURKEY BREAST: 5
(2 ties)
Overview
| Nutrient | LIGHT BOLOGNA | OVEN ROASTED THIN SLICED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 214 cal | 98 cal | |
| Protein | 10.7 g | 17.7 g | |
| Carbs | 7.1 g | 3.9 g | |
| Fat | 14.3 g | 2.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT BOLOGNA | OVEN ROASTED THIN SLICED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | LIGHT BOLOGNA | OVEN ROASTED THIN SLICED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 0.7 MG | |
| Sodium, Na | 607 MG | 1,216 MG |