LIGHT BLUE CHEESE DRESSING vs DRESSING & DIP
Nutrition comparison per 100 g serving
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LIGHT BLUE CHEESE DRESSING wins in 5 out of 10 nutrient categories
LIGHT BLUE CHEESE DRESSING: 5
vs
DRESSING & DIP: 1
(4 ties)
Overview
| Nutrient | LIGHT BLUE CHEESE DRESSING | DRESSING & DIP | Winner |
|---|---|---|---|
| Calories | 258 cal | 367 cal | |
| Protein | 6.5 g | 0 g | |
| Carbs | 9.7 g | 6.7 g | |
| Fat | 22.6 g | 36.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT BLUE CHEESE DRESSING | DRESSING & DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT BLUE CHEESE DRESSING | DRESSING & DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 871 MG | 867 MG |