LIGHT BLENDED STRAWBERRY BANANA LOW FAT YOGURT vs STRAWBERRY YOGURT PARFAIT WITH VANILLA YOGURT & GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT BLENDED STRAWBERRY BANANA LOW FAT YOGURT wins in 6 out of 11 nutrient categories
LIGHT BLENDED STRAWBERRY BANANA LOW FAT YOGURT: 6
vs
STRAWBERRY YOGURT PARFAIT WITH VANILLA YOGURT & GRANOLA: 4
(1 ties)
Overview
| Nutrient | LIGHT BLENDED STRAWBERRY BANANA LOW FAT YOGURT | STRAWBERRY YOGURT PARFAIT WITH VANILLA YOGURT & GRANOLA | Winner |
|---|---|---|---|
| Calories | 53 cal | 133 cal | |
| Protein | 2.9 g | 3.3 g | |
| Carbs | 10 g | 23.2 g | |
| Fat | 0.3 g | 2.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT BLENDED STRAWBERRY BANANA LOW FAT YOGURT | STRAWBERRY YOGURT PARFAIT WITH VANILLA YOGURT & GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.9 MG |
Minerals
| Mineral | LIGHT BLENDED STRAWBERRY BANANA LOW FAT YOGURT | STRAWBERRY YOGURT PARFAIT WITH VANILLA YOGURT & GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 83 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 100 MG | 48 MG |