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Know what is on your plate.

Publix Super, LIGHT BLENDED STRAWBERRY BANANA LOW FAT YOGURT, LIGHT BLENDED STRAWBERRY BANANA

Yogurt Publix Super Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

53 Calories
2.9g Protein
10g Carbs
0.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.9g 22%
Carbs 10g 76%
Fat 0.3g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 100mg 4%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Total Sugars 3.5g
Protein 2.9g 6%
Vitamin D 24mcg 120%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 124 MG 3%
Sodium, Na 100 MG 4%

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0.3g per 100g).

About LIGHT BLENDED STRAWBERRY BANANA LOW FAT YOGURT, LIGHT BLENDED STRAWBERRY BANANA

LIGHT BLENDED STRAWBERRY BANANA LOW FAT YOGURT, LIGHT BLENDED STRAWBERRY BANANA is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 10g of carbohydrates, and 0.3g of fat. This food belongs to the Yogurt category.

Ingredients

YOGURT (CULTURED PASTEURIZED GRADE A NONFAT MILK AND MILK, MODIFIED FOOD STARCH [CORN], INULIN, CALCIUM CARBONATE, PECTIN, VITAMIN D3), STRAWBERRY BANANA FRUIT BASE (STRAWBERRIES, WATER, BANANAS, MODIFIED FOOD STARCH [CORN], SALT, NATURAL FLAVORS, STEVIOL GLYCOSIDES, LEMON JUICE CONCENTRATE, MONK FRUIT EXTRACT, BETA-CAROTENE [COLOR], ANNATTO [COLOR], SODIUM CITRATE).

Dietary Information

LIGHT BLENDED STRAWBERRY BANANA LOW FAT YOGURT, LIGHT BLENDED STRAWBERRY BANANA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, LIGHT BLENDED STRAWBERRY BANANA LOW FAT YOGURT, LIGHT BLENDED STRAWBERRY BANANA gets 22% of its calories from protein, 75% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

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