LIGHT BARTLETT PEAR HALVES IN PEAR JUICE FROM CONCENTRATE vs LITE FRUIT COCKTAIL IN EXTRA LIGHT SYRUP
Nutrition comparison per 100 g serving
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LIGHT BARTLETT PEAR HALVES IN PEAR JUICE FROM CONCENTRATE wins in 4 out of 11 nutrient categories
LIGHT BARTLETT PEAR HALVES IN PEAR JUICE FROM CONCENTRATE: 4
vs
LITE FRUIT COCKTAIL IN EXTRA LIGHT SYRUP: 2
(5 ties)
Overview
| Nutrient | LIGHT BARTLETT PEAR HALVES IN PEAR JUICE FROM CONCENTRATE | LITE FRUIT COCKTAIL IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 48 cal | 48 cal | Tie |
| Protein | 0.8 g | 0 g | |
| Carbs | 12 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT BARTLETT PEAR HALVES IN PEAR JUICE FROM CONCENTRATE | LITE FRUIT COCKTAIL IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1 MG | Tie |
Minerals
| Mineral | LIGHT BARTLETT PEAR HALVES IN PEAR JUICE FROM CONCENTRATE | LITE FRUIT COCKTAIL IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 104 MG | 121 MG | |
| Sodium, Na | 0 MG | 8 MG |