LIGHT AND FLAKY CRACKERS vs SAVORY OVEN-BAKED BITE SIZED MINI CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT AND FLAKY CRACKERS wins in 7 out of 16 nutrient categories
LIGHT AND FLAKY CRACKERS: 7
vs
SAVORY OVEN-BAKED BITE SIZED MINI CRACKERS: 2
(7 ties)
Overview
| Nutrient | LIGHT AND FLAKY CRACKERS | SAVORY OVEN-BAKED BITE SIZED MINI CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 21.4 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT AND FLAKY CRACKERS | SAVORY OVEN-BAKED BITE SIZED MINI CRACKERS | Winner |
|---|---|---|---|
| Folate, total | 114 UG | 0 UG | |
| Niacin | 5.7 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT AND FLAKY CRACKERS | SAVORY OVEN-BAKED BITE SIZED MINI CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Phosphorus, P | 143 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 893 MG | 571 MG |