LIGHT ALFREDO PASTA SAUCE vs PIZZA SAUCE
Nutrition comparison per 100 g serving
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PIZZA SAUCE wins in 5 out of 10 nutrient categories
LIGHT ALFREDO PASTA SAUCE: 4
vs
PIZZA SAUCE: 5
(1 ties)
Overview
| Nutrient | LIGHT ALFREDO PASTA SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calories | 73 cal | 56 cal | |
| Protein | 1.6 g | 1.4 g | |
| Carbs | 6.5 g | 9.9 g | |
| Fat | 4.0 g | 1.4 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ALFREDO PASTA SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.1 MG |
Minerals
| Mineral | LIGHT ALFREDO PASTA SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 597 MG | 535 MG |