LIGHT ALFREDO PASTA SAUCE vs CENTO
Nutrition comparison per 100 g serving
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CENTO wins in 5 out of 10 nutrient categories
LIGHT ALFREDO PASTA SAUCE: 4
vs
CENTO: 5
(1 ties)
Overview
| Nutrient | LIGHT ALFREDO PASTA SAUCE | CENTO | Winner |
|---|---|---|---|
| Calories | 83 cal | 48 cal | |
| Protein | 1.7 g | 0.8 g | |
| Carbs | 3.3 g | 4.8 g | |
| Fat | 6.7 g | 2.4 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ALFREDO PASTA SAUCE | CENTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.3 MG |
Minerals
| Mineral | LIGHT ALFREDO PASTA SAUCE | CENTO | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 550 MG | 290 MG |