LIFT PROTEIN BAR vs DARK CHOCOLATE BERRY FRUIT & NUT BARS
Nutrition comparison per 100 g serving
Ad 468x60
LIFT PROTEIN BAR wins in 7 out of 11 nutrient categories
LIFT PROTEIN BAR: 7
vs
DARK CHOCOLATE BERRY FRUIT & NUT BARS: 2
(2 ties)
Overview
| Nutrient | LIFT PROTEIN BAR | DARK CHOCOLATE BERRY FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calories | 333 cal | 396 cal | |
| Protein | 35 g | 6.3 g | |
| Carbs | 43.3 g | 62.5 g | |
| Fat | 6.7 g | 14.6 g | |
| Fiber | 26.7 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIFT PROTEIN BAR | DARK CHOCOLATE BERRY FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIFT PROTEIN BAR | DARK CHOCOLATE BERRY FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 62 MG | |
| Iron, Fe | 0.6 MG | 4.8 MG | |
| Potassium, K | 83 MG | 646 MG | |
| Sodium, Na | 250 MG | 0 MG |