LIFT PROTEIN BAR vs CINNAMON RAISIN NUT OATMEAL BAKES
Nutrition comparison per 100 g serving
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CINNAMON RAISIN NUT OATMEAL BAKES wins in 6 out of 14 nutrient categories
LIFT PROTEIN BAR: 5
vs
CINNAMON RAISIN NUT OATMEAL BAKES: 6
(3 ties)
Overview
| Nutrient | LIFT PROTEIN BAR | CINNAMON RAISIN NUT OATMEAL BAKES | Winner |
|---|---|---|---|
| Calories | 333 cal | 260 cal | |
| Protein | 35 g | 8 g | |
| Carbs | 41.7 g | 56 g | |
| Fat | 7.5 g | 3 g | |
| Fiber | 26.7 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIFT PROTEIN BAR | CINNAMON RAISIN NUT OATMEAL BAKES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIFT PROTEIN BAR | CINNAMON RAISIN NUT OATMEAL BAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 120 MG | |
| Iron, Fe | 1.2 MG | 2.2 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 283 MG | 300 MG |