LIFEWAY vs VANILLA BEAN OATMILK SKYR
Nutrition comparison per 100 g serving
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LIFEWAY wins in 5 out of 11 nutrient categories
LIFEWAY: 5
vs
VANILLA BEAN OATMILK SKYR: 1
(5 ties)
Overview
| Nutrient | LIFEWAY | VANILLA BEAN OATMILK SKYR | Winner |
|---|---|---|---|
| Calories | 67 cal | 123 cal | |
| Protein | 4.6 g | 6.8 g | |
| Carbs | 10 g | 13.0 g | |
| Fat | 0.8 g | 4.9 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIFEWAY | VANILLA BEAN OATMILK SKYR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIFEWAY | VANILLA BEAN OATMILK SKYR | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 6 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 52 MG | 12 MG |