LIFEWAY vs HONEY SWEETENED VANILLA BLENDED GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
HONEY SWEETENED VANILLA BLENDED GREEK NONFAT YOGURT wins in 4 out of 11 nutrient categories
LIFEWAY: 3
vs
HONEY SWEETENED VANILLA BLENDED GREEK NONFAT YOGURT: 4
(4 ties)
Overview
| Nutrient | LIFEWAY | HONEY SWEETENED VANILLA BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 67 cal | 67 cal | Tie |
| Protein | 4.6 g | 8.7 g | |
| Carbs | 10 g | 8 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIFEWAY | HONEY SWEETENED VANILLA BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIFEWAY | HONEY SWEETENED VANILLA BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 52 MG | 33 MG |