LIFE CUISINE Frozen Meal Egg Bites Tomato Spinach Egg White 8ct vs TSMB Crustless PB&J Grape Sandwich
Nutrition comparison per 100 g serving
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LIFE CUISINE Frozen Meal Egg Bites Tomato Spinach Egg White 8ct wins in 5 out of 12 nutrient categories
LIFE CUISINE Frozen Meal Egg Bites Tomato Spinach Egg White 8ct: 5
vs
TSMB Crustless PB&J Grape Sandwich: 4
(3 ties)
Overview
| Nutrient | LIFE CUISINE Frozen Meal Egg Bites Tomato Spinach Egg White 8ct | TSMB Crustless PB&J Grape Sandwich | Winner |
|---|---|---|---|
| Calories | 159 cal | 159 cal | Tie |
| Protein | 11.5 g | 5.0 g | |
| Carbs | 13.3 g | 21.2 g | |
| Fat | 6.2 g | 6.2 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIFE CUISINE Frozen Meal Egg Bites Tomato Spinach Egg White 8ct | TSMB Crustless PB&J Grape Sandwich | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | LIFE CUISINE Frozen Meal Egg Bites Tomato Spinach Egg White 8ct | TSMB Crustless PB&J Grape Sandwich | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 74 MG | |
| Iron, Fe | 0.1 MG | 0.5 MG | |
| Potassium, K | 88 MG | 137 MG | |
| Sodium, Na | 372 MG | 179 MG |