LIEGE BELGIAN CHOCOLATE CHIP WAFFLES vs STROOPWAFELS
Nutrition comparison per 100 g serving
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LIEGE BELGIAN CHOCOLATE CHIP WAFFLES wins in 8 out of 11 nutrient categories
LIEGE BELGIAN CHOCOLATE CHIP WAFFLES: 8
vs
STROOPWAFELS: 1
(2 ties)
Overview
| Nutrient | LIEGE BELGIAN CHOCOLATE CHIP WAFFLES | STROOPWAFELS | Winner |
|---|---|---|---|
| Calories | 433 cal | 448 cal | |
| Protein | 6.7 g | 3.5 g | |
| Carbs | 55.6 g | 69.0 g | |
| Fat | 22.2 g | 17.2 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIEGE BELGIAN CHOCOLATE CHIP WAFFLES | STROOPWAFELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIEGE BELGIAN CHOCOLATE CHIP WAFFLES | STROOPWAFELS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Potassium, K | 199 MG | 0 MG | |
| Sodium, Na | 300 MG | 259 MG |