LIEBER'S vs WHITE CHEDDAR POTATO SNACKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LIEBER'S: 4
vs
WHITE CHEDDAR POTATO SNACKS: 4
(3 ties)
Overview
| Nutrient | LIEBER'S | WHITE CHEDDAR POTATO SNACKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 64.3 g | 53.6 g | |
| Fat | 17.9 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIEBER'S | WHITE CHEDDAR POTATO SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIEBER'S | WHITE CHEDDAR POTATO SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 1.1 MG | |
| Potassium, K | 0 MG | 893 MG | |
| Sodium, Na | 482 MG | 607 MG |