LIEBER'S MATZOH BALL MIX vs WHEAT CRACKER
Nutrition comparison per 100 g serving
Ad 468x60
LIEBER'S MATZOH BALL MIX wins in 7 out of 12 nutrient categories
LIEBER'S MATZOH BALL MIX: 7
vs
WHEAT CRACKER: 0
(5 ties)
Overview
| Nutrient | LIEBER'S MATZOH BALL MIX | WHEAT CRACKER | Winner |
|---|---|---|---|
| Calories | 375 cal | 567 cal | |
| Protein | 12.5 g | 6.7 g | |
| Carbs | 0 g | 50 g | |
| Fat | 0 g | 36.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIEBER'S MATZOH BALL MIX | WHEAT CRACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LIEBER'S MATZOH BALL MIX | WHEAT CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 169 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 144 MG | 0 MG | |
| Sodium, Na | 2,000 MG | 1,067 MG |