LICUADO FRUIT AND GRAIN SMOOTHIE vs NANCY'S
Nutrition comparison per 100 g serving
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NANCY'S wins in 6 out of 10 nutrient categories
LICUADO FRUIT AND GRAIN SMOOTHIE: 1
vs
NANCY'S: 6
(3 ties)
Overview
| Nutrient | LICUADO FRUIT AND GRAIN SMOOTHIE | NANCY'S | Winner |
|---|---|---|---|
| Calories | 68 cal | 53 cal | |
| Protein | 1.9 g | 5.3 g | |
| Carbs | 11.6 g | 7.6 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LICUADO FRUIT AND GRAIN SMOOTHIE | NANCY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.6 MG | 1.1 MG |
Minerals
| Mineral | LICUADO FRUIT AND GRAIN SMOOTHIE | NANCY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 46 MG | 80 MG |