LIBERTY CITY CHILI vs PORK & BEANS IN TOMATO SAUCE
Nutrition comparison per 100 g serving
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PORK & BEANS IN TOMATO SAUCE wins in 7 out of 11 nutrient categories
LIBERTY CITY CHILI: 3
vs
PORK & BEANS IN TOMATO SAUCE: 7
(1 ties)
Overview
| Nutrient | LIBERTY CITY CHILI | PORK & BEANS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 62 cal | 100 cal | |
| Protein | 1.6 g | 4.6 g | |
| Carbs | 12.4 g | 17.7 g | |
| Fat | 1.2 g | 0.8 g | |
| Fiber | 1.6 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIBERTY CITY CHILI | PORK & BEANS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.9 MG | 0 MG |
Minerals
| Mineral | LIBERTY CITY CHILI | PORK & BEANS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 38 MG | |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Potassium, K | 0 MG | 254 MG | |
| Sodium, Na | 295 MG | 323 MG |