Liberte Vanilla Bean Whole Milk Yogurt vs YQ by Yoplait Plain Yogurt-Made with Cultured Ultra-Filtered Milk
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
Liberte Vanilla Bean Whole Milk Yogurt: 4
vs
YQ by Yoplait Plain Yogurt-Made with Cultured Ultra-Filtered Milk: 4
(2 ties)
Overview
| Nutrient | Liberte Vanilla Bean Whole Milk Yogurt | YQ by Yoplait Plain Yogurt-Made with Cultured Ultra-Filtered Milk | Winner |
|---|---|---|---|
| Calories | 142 cal | 68 cal | |
| Protein | 3.3 g | 11 g | |
| Carbs | 15.8 g | 1 g | |
| Fat | 7.3 g | 2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Liberte Vanilla Bean Whole Milk Yogurt | YQ by Yoplait Plain Yogurt-Made with Cultured Ultra-Filtered Milk | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 107 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 161 MG | 54 MG | |
| Sodium, Na | 46 MG | 7 MG |