Liberte Vanilla Bean Whole Milk Yogurt vs YOPLAIT ORIGINAL LF YGRT TROPICAL
Nutrition comparison per 100 g serving
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YOPLAIT ORIGINAL LF YGRT TROPICAL wins in 7 out of 12 nutrient categories
Liberte Vanilla Bean Whole Milk Yogurt: 2
vs
YOPLAIT ORIGINAL LF YGRT TROPICAL: 7
(3 ties)
Overview
| Nutrient | Liberte Vanilla Bean Whole Milk Yogurt | YOPLAIT ORIGINAL LF YGRT TROPICAL | Winner |
|---|---|---|---|
| Calories | 142 cal | 88 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 15.8 g | 15.3 g | |
| Fat | 7.3 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Liberte Vanilla Bean Whole Milk Yogurt | YOPLAIT ORIGINAL LF YGRT TROPICAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Liberte Vanilla Bean Whole Milk Yogurt | YOPLAIT ORIGINAL LF YGRT TROPICAL | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 118 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 46 MG | 62 MG |