Liberte Organic French Lavender Whole Milk Yogurt vs Yoplait Go-Gurt Variety Pack Strawberry Banana/Watermelon 8 Count
Nutrition comparison per 100 g serving
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Yoplait Go-Gurt Variety Pack Strawberry Banana/Watermelon 8 Count wins in 8 out of 13 nutrient categories
Liberte Organic French Lavender Whole Milk Yogurt: 1
vs
Yoplait Go-Gurt Variety Pack Strawberry Banana/Watermelon 8 Count: 8
(4 ties)
Overview
| Nutrient | Liberte Organic French Lavender Whole Milk Yogurt | Yoplait Go-Gurt Variety Pack Strawberry Banana/Watermelon 8 Count | Winner |
|---|---|---|---|
| Calories | 135 cal | 89 cal | |
| Protein | 3.2 g | 3.6 g | |
| Carbs | 14.8 g | 17.9 g | |
| Fat | 7.1 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Liberte Organic French Lavender Whole Milk Yogurt | Yoplait Go-Gurt Variety Pack Strawberry Banana/Watermelon 8 Count | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Liberte Organic French Lavender Whole Milk Yogurt | Yoplait Go-Gurt Variety Pack Strawberry Banana/Watermelon 8 Count | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 179 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 107 MG | |
| Potassium, K | 0 MG | 152 MG | |
| Sodium, Na | 48 MG | 54 MG |