Liberte Organic French Lavender Whole Milk Yogurt vs Yoplait Go Big Strawberry Low Fat Yogurt
Nutrition comparison per 100 g serving
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Yoplait Go Big Strawberry Low Fat Yogurt wins in 4 out of 10 nutrient categories
Liberte Organic French Lavender Whole Milk Yogurt: 2
vs
Yoplait Go Big Strawberry Low Fat Yogurt: 4
(4 ties)
Overview
| Nutrient | Liberte Organic French Lavender Whole Milk Yogurt | Yoplait Go Big Strawberry Low Fat Yogurt | Winner |
|---|---|---|---|
| Calories | 135 cal | 88 cal | |
| Protein | 3.2 g | 3.5 g | |
| Carbs | 14.8 g | 15.9 g | |
| Fat | 7.1 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Liberte Organic French Lavender Whole Milk Yogurt | Yoplait Go Big Strawberry Low Fat Yogurt | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Liberte Organic French Lavender Whole Milk Yogurt | Yoplait Go Big Strawberry Low Fat Yogurt | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 48 MG | 62 MG |