Liberte Coconut Whole Milk Yogurt vs YOPLAIT GRK 100 PRTN FF YGRT LEMON
Nutrition comparison per 100 g serving
Ad 468x60
YOPLAIT GRK 100 PRTN FF YGRT LEMON wins in 6 out of 11 nutrient categories
Liberte Coconut Whole Milk Yogurt: 3
vs
YOPLAIT GRK 100 PRTN FF YGRT LEMON: 6
(2 ties)
Overview
| Nutrient | Liberte Coconut Whole Milk Yogurt | YOPLAIT GRK 100 PRTN FF YGRT LEMON | Winner |
|---|---|---|---|
| Calories | 149 cal | 67 cal | |
| Protein | 3.4 g | 9.3 g | |
| Carbs | 15.6 g | 7.3 g | |
| Fat | 8.0 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Liberte Coconut Whole Milk Yogurt | YOPLAIT GRK 100 PRTN FF YGRT LEMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | Liberte Coconut Whole Milk Yogurt | YOPLAIT GRK 100 PRTN FF YGRT LEMON | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 100 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 45 MG | 50 MG |