LIBER'S vs KRAKUS

Nutrition comparison per 100 g serving

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KRAKUS wins in 6 out of 10 nutrient categories

LIBER'S: 1 vs KRAKUS: 6 (3 ties)

Overview

Nutrient	LIBER'S	KRAKUS	Winner
Calories	429 cal	370 cal
Protein	0 g	4.4 g
Carbs	64.3 g	73.9 g
Fat	17.9 g	6.5 g
Fiber	0 g	4.3 g
Sugar	0 g	0 g	Tie

Vitamin	LIBER'S	KRAKUS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LIBER'S	KRAKUS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	3.1 MG
Sodium, Na	107 MG	152 MG

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