Libby's Frozen Supersweet Corn - 40oz vs Red Gold Whole Peeled Tomatoes No Salt Added 14.5oz
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
Libby's Frozen Supersweet Corn - 40oz: 4
vs
Red Gold Whole Peeled Tomatoes No Salt Added 14.5oz: 4
(3 ties)
Overview
| Nutrient | Libby's Frozen Supersweet Corn - 40oz | Red Gold Whole Peeled Tomatoes No Salt Added 14.5oz | Winner |
|---|---|---|---|
| Calories | 12,894 cal | 21 cal | |
| Protein | 449.8 g | 0.8 g | |
| Carbs | 2,998.5 g | 5.0 g | |
| Fat | 75.0 g | 0 g | |
| Fiber | 299.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Libby's Frozen Supersweet Corn - 40oz | Red Gold Whole Peeled Tomatoes No Salt Added 14.5oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Libby's Frozen Supersweet Corn - 40oz | Red Gold Whole Peeled Tomatoes No Salt Added 14.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 60.0 MG | 0 MG | |
| Potassium, K | 32,234 MG | 190 MG | |
| Sodium, Na | 0 MG | 12 MG |