LEVEL-1 PROTEIN 20 G BAR vs GRANOLA BAR
Nutrition comparison per 100 g serving
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GRANOLA BAR wins in 6 out of 12 nutrient categories
LEVEL-1 PROTEIN 20 G BAR: 3
vs
GRANOLA BAR: 6
(3 ties)
Overview
| Nutrient | LEVEL-1 PROTEIN 20 G BAR | GRANOLA BAR | Winner |
|---|---|---|---|
| Calories | 413 cal | 375 cal | |
| Protein | 31.8 g | 4.2 g | |
| Carbs | 30.2 g | 79.2 g | |
| Fat | 20.6 g | 6.3 g | |
| Fiber | 1.6 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEVEL-1 PROTEIN 20 G BAR | GRANOLA BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEVEL-1 PROTEIN 20 G BAR | GRANOLA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 333 MG | |
| Iron, Fe | 1.6 MG | 3 MG | |
| Potassium, K | 111 MG | 250 MG | |
| Sodium, Na | 587 MG | 208 MG |