LETTUCE vs SWEET SALAD CUBES
Nutrition comparison per 100 g serving
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LETTUCE wins in 6 out of 10 nutrient categories
LETTUCE: 6
vs
SWEET SALAD CUBES: 3
(1 ties)
Overview
| Nutrient | LETTUCE | SWEET SALAD CUBES | Winner |
|---|---|---|---|
| Calories | 140 cal | 100 cal | |
| Protein | 6 g | 0 g | |
| Carbs | 4 g | 26.7 g | |
| Fat | 11 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LETTUCE | SWEET SALAD CUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 380 MG | 733 MG |