LESSEREVIL vs BEET CHIPS
Nutrition comparison per 100 g serving
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LESSEREVIL wins in 7 out of 10 nutrient categories
LESSEREVIL: 7
vs
BEET CHIPS: 1
(2 ties)
Overview
| Nutrient | LESSEREVIL | BEET CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 517 cal | |
| Protein | 14.3 g | 6.7 g | |
| Carbs | 67.9 g | 86.7 g | |
| Fat | 12.5 g | 20 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LESSEREVIL | BEET CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LESSEREVIL | BEET CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 100 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Sodium, Na | 964 MG | 183 MG |