LESS SODIUM SOY SAUCE vs SPICY CHILI CRISP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LESS SODIUM SOY SAUCE: 3
vs
SPICY CHILI CRISP: 3
(5 ties)
Overview
| Nutrient | LESS SODIUM SOY SAUCE | SPICY CHILI CRISP | Winner |
|---|---|---|---|
| Calories | 67 cal | 703 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 13.3 g | 10 g | |
| Fat | 0 g | 68.3 g | |
| Fiber | 0 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LESS SODIUM SOY SAUCE | SPICY CHILI CRISP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LESS SODIUM SOY SAUCE | SPICY CHILI CRISP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 4,000 MG | 917 MG |