LESLIE STOWE vs SMART CRACKERS
Nutrition comparison per 100 g serving
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SMART CRACKERS wins in 8 out of 13 nutrient categories
LESLIE STOWE: 4
vs
SMART CRACKERS: 8
(1 ties)
Overview
| Nutrient | LESLIE STOWE | SMART CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 393 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 70 g | 71.4 g | |
| Fat | 11.7 g | 7.1 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LESLIE STOWE | SMART CRACKERS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 357 UG | |
| Vitamin B-12 | 0 UG | 4.3 UG | |
| Vitamin B-6 | 0 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | LESLIE STOWE | SMART CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 536 MG | |
| Iron, Fe | 3.6 MG | 6.4 MG | |
| Sodium, Na | 733 MG | 375 MG |