LESLEY STOWE vs OYSTER CRACKERS
Nutrition comparison per 100 g serving
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LESLEY STOWE wins in 4 out of 10 nutrient categories
LESLEY STOWE: 4
vs
OYSTER CRACKERS: 3
(3 ties)
Overview
| Nutrient | LESLEY STOWE | OYSTER CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 16.7 g | 6.7 g | |
| Carbs | 73.3 g | 73.3 g | Tie |
| Fat | 20 g | 10 g | |
| Fiber | 13.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LESLEY STOWE | OYSTER CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LESLEY STOWE | OYSTER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 0 MG | |
| Iron, Fe | 6 MG | 4.8 MG | |
| Sodium, Na | 800 MG | 1,133 MG |