LEONESSA vs GREEK INSPIRED SALAD WITH CHICKEN ROMAINE LETTUCE
Nutrition comparison per 100 g serving
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LEONESSA wins in 6 out of 10 nutrient categories
LEONESSA: 6
vs
GREEK INSPIRED SALAD WITH CHICKEN ROMAINE LETTUCE: 2
(2 ties)
Overview
| Nutrient | LEONESSA | GREEK INSPIRED SALAD WITH CHICKEN ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Calories | 83 cal | 110 cal | |
| Protein | 3.3 g | 6 g | |
| Carbs | 14 g | 3 g | |
| Fat | 5 g | 9 g | |
| Fiber | 6.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEONESSA | GREEK INSPIRED SALAD WITH CHICKEN ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 12 MG | Tie |
Minerals
| Mineral | LEONESSA | GREEK INSPIRED SALAD WITH CHICKEN ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 40 MG | |
| Iron, Fe | 4.8 MG | 0.7 MG | |
| Sodium, Na | 600 MG | 450 MG |