LEONESSA vs BACON WEDGIE SALAD
Nutrition comparison per 100 g serving
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LEONESSA wins in 7 out of 11 nutrient categories
LEONESSA: 7
vs
BACON WEDGIE SALAD: 3
(1 ties)
Overview
| Nutrient | LEONESSA | BACON WEDGIE SALAD | Winner |
|---|---|---|---|
| Calories | 83 cal | 170 cal | |
| Protein | 3.3 g | 7 g | |
| Carbs | 14 g | 7 g | |
| Fat | 5 g | 13 g | |
| Fiber | 6.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEONESSA | BACON WEDGIE SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | LEONESSA | BACON WEDGIE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 40 MG | |
| Iron, Fe | 4.8 MG | 0.4 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 600 MG | 460 MG |