LENTILS PETITE GOLDEN vs ACCENTS
Nutrition comparison per 100 g serving
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ACCENTS wins in 5 out of 10 nutrient categories
LENTILS PETITE GOLDEN: 4
vs
ACCENTS: 5
(1 ties)
Overview
| Nutrient | LENTILS PETITE GOLDEN | ACCENTS | Winner |
|---|---|---|---|
| Calories | 343 cal | 361 cal | |
| Protein | 25.7 g | 25 g | |
| Carbs | 62.9 g | 61.1 g | |
| Fat | 0 g | 2.8 g | |
| Fiber | 11.4 g | 22.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LENTILS PETITE GOLDEN | ACCENTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 25 MG |
Minerals
| Mineral | LENTILS PETITE GOLDEN | ACCENTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 7.7 MG | 7.5 MG | |
| Sodium, Na | 0 MG | 28 MG |