LENTILS vs CAMPBELL'S
Nutrition comparison per 100 g serving
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LENTILS wins in 6 out of 11 nutrient categories
LENTILS: 6
vs
CAMPBELL'S: 4
(1 ties)
Overview
| Nutrient | LENTILS | CAMPBELL'S | Winner |
|---|---|---|---|
| Calories | 77 cal | 49 cal | |
| Protein | 5.4 g | 2.6 g | |
| Carbs | 14.6 g | 6.9 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 2.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LENTILS | CAMPBELL'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG |
Minerals
| Mineral | LENTILS | CAMPBELL'S | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 7 MG | |
| Iron, Fe | 1.5 MG | 0.4 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 100 MG | 315 MG |