LENTIL SOUP STARTER vs CARAMEL & CHOCOLATE DIPPED APPLE WITH HERSHEY'S AND REESE'S CHIPS
Nutrition comparison per 100 g serving
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LENTIL SOUP STARTER wins in 6 out of 11 nutrient categories
LENTIL SOUP STARTER: 6
vs
CARAMEL & CHOCOLATE DIPPED APPLE WITH HERSHEY'S AND REESE'S CHIPS: 3
(2 ties)
Overview
| Nutrient | LENTIL SOUP STARTER | CARAMEL & CHOCOLATE DIPPED APPLE WITH HERSHEY'S AND REESE'S CHIPS | Winner |
|---|---|---|---|
| Calories | 123 cal | 274 cal | |
| Protein | 7.9 g | 3.5 g | |
| Carbs | 24.6 g | 44.3 g | |
| Fat | 0.4 g | 8.9 g | |
| Fiber | 10.5 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LENTIL SOUP STARTER | CARAMEL & CHOCOLATE DIPPED APPLE WITH HERSHEY'S AND REESE'S CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | LENTIL SOUP STARTER | CARAMEL & CHOCOLATE DIPPED APPLE WITH HERSHEY'S AND REESE'S CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 35 MG | Tie |
| Iron, Fe | 2.4 MG | 2.4 MG | |
| Potassium, K | 0 MG | 186 MG | |
| Sodium, Na | 35 MG | 40 MG |