LENTIL SOUP vs BEEF FLAVORED BROTH BASE & SEASONING
Nutrition comparison per 100 g serving
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LENTIL SOUP wins in 7 out of 10 nutrient categories
LENTIL SOUP: 7
vs
BEEF FLAVORED BROTH BASE & SEASONING: 1
(2 ties)
Overview
| Nutrient | LENTIL SOUP | BEEF FLAVORED BROTH BASE & SEASONING | Winner |
|---|---|---|---|
| Calories | 29 cal | 250 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 6.1 g | 33.3 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LENTIL SOUP | BEEF FLAVORED BROTH BASE & SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LENTIL SOUP | BEEF FLAVORED BROTH BASE & SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 306 MG | 15,833 MG |