LENTIL SOUP vs STREIT'S
Nutrition comparison per 100 g serving
Ad 468x60
STREIT'S wins in 5 out of 10 nutrient categories
LENTIL SOUP: 4
vs
STREIT'S: 5
(1 ties)
Overview
| Nutrient | LENTIL SOUP | STREIT'S | Winner |
|---|---|---|---|
| Calories | 143 cal | 357 cal | |
| Protein | 5.3 g | 7.1 g | |
| Carbs | 15.1 g | 78.6 g | |
| Fat | 6.9 g | 0 g | |
| Fiber | 4.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LENTIL SOUP | STREIT'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 0 MG |
Minerals
| Mineral | LENTIL SOUP | STREIT'S | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 143 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 188 MG | 1,000 MG |