LENTIL CUCUMBER FRESH CHOPPED GREEN LEAF LETTUCE vs LIFE FORCE FOODS
Nutrition comparison per 100 g serving
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LENTIL CUCUMBER FRESH CHOPPED GREEN LEAF LETTUCE wins in 5 out of 11 nutrient categories
LENTIL CUCUMBER FRESH CHOPPED GREEN LEAF LETTUCE: 5
vs
LIFE FORCE FOODS: 4
(2 ties)
Overview
| Nutrient | LENTIL CUCUMBER FRESH CHOPPED GREEN LEAF LETTUCE | LIFE FORCE FOODS | Winner |
|---|---|---|---|
| Calories | 120 cal | 30 cal | |
| Protein | 4 g | 3 g | |
| Carbs | 11 g | 6 g | |
| Fat | 7 g | 0 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LENTIL CUCUMBER FRESH CHOPPED GREEN LEAF LETTUCE | LIFE FORCE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | LENTIL CUCUMBER FRESH CHOPPED GREEN LEAF LETTUCE | LIFE FORCE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 1 MG | 0.7 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 150 MG | 0 MG |