LENTIL CRACKERS vs DYNAMIC DUO BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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DYNAMIC DUO BAKED SNACK CRACKERS wins in 8 out of 16 nutrient categories
LENTIL CRACKERS: 4
vs
DYNAMIC DUO BAKED SNACK CRACKERS: 8
(4 ties)
Overview
| Nutrient | LENTIL CRACKERS | DYNAMIC DUO BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 462 cal | |
| Protein | 17.9 g | 11.5 g | |
| Carbs | 71.4 g | 65.4 g | |
| Fat | 10.7 g | 15.4 g | |
| Fiber | 7.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LENTIL CRACKERS | DYNAMIC DUO BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 269 UG | |
| Niacin | 0 MG | 7.7 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LENTIL CRACKERS | DYNAMIC DUO BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 115 MG | |
| Iron, Fe | 2.6 MG | 4.6 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 536 MG | 846 MG |