LENTIL CARROT QUINOA CRISPS vs DILL PICKLE FLAVORED POTATO CHIPS
Nutrition comparison per 100 g serving
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LENTIL CARROT QUINOA CRISPS wins in 6 out of 11 nutrient categories
LENTIL CARROT QUINOA CRISPS: 6
vs
DILL PICKLE FLAVORED POTATO CHIPS: 2
(3 ties)
Overview
| Nutrient | LENTIL CARROT QUINOA CRISPS | DILL PICKLE FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 53.6 g | 53.6 g | Tie |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LENTIL CARROT QUINOA CRISPS | DILL PICKLE FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | LENTIL CARROT QUINOA CRISPS | DILL PICKLE FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 25 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 1,286 MG | |
| Sodium, Na | 893 MG | 679 MG |