LENTIL BURGER vs BLACK ANGUS UNSEASONED BEEF PATTIES
Nutrition comparison per 100 g serving
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LENTIL BURGER wins in 6 out of 11 nutrient categories
LENTIL BURGER: 6
vs
BLACK ANGUS UNSEASONED BEEF PATTIES: 4
(1 ties)
Overview
| Nutrient | LENTIL BURGER | BLACK ANGUS UNSEASONED BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 117 cal | 272 cal | |
| Protein | 5.3 g | 12.6 g | |
| Carbs | 19.2 g | 0.7 g | |
| Fat | 1.6 g | 23.8 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LENTIL BURGER | BLACK ANGUS UNSEASONED BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | LENTIL BURGER | BLACK ANGUS UNSEASONED BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 5 MG | |
| Iron, Fe | 1.9 MG | 2.7 MG | |
| Potassium, K | 0 MG | 145 MG | |
| Sodium, Na | 255 MG | 63 MG |