LENTIL BURGER vs ATLANTIC SMOKEY SALMON BURGERS
Nutrition comparison per 100 g serving
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ATLANTIC SMOKEY SALMON BURGERS wins in 5 out of 10 nutrient categories
LENTIL BURGER: 4
vs
ATLANTIC SMOKEY SALMON BURGERS: 5
(1 ties)
Overview
| Nutrient | LENTIL BURGER | ATLANTIC SMOKEY SALMON BURGERS | Winner |
|---|---|---|---|
| Calories | 117 cal | 188 cal | |
| Protein | 5.3 g | 18.8 g | |
| Carbs | 19.2 g | 5.9 g | |
| Fat | 1.6 g | 9.4 g | |
| Fiber | 5.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LENTIL BURGER | ATLANTIC SMOKEY SALMON BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 4.2 MG |
Minerals
| Mineral | LENTIL BURGER | ATLANTIC SMOKEY SALMON BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 24 MG | |
| Iron, Fe | 1.9 MG | 1.7 MG | |
| Sodium, Na | 255 MG | 635 MG |